Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In Love

Self-Regulation Toolkit Part I: Regulating The Freeze Response

September 24, 2020 Michele Lisenbury Christensen Season 1 Episode 6
Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In Love
Self-Regulation Toolkit Part I: Regulating The Freeze Response
Show Notes

If you have a nervous system, you need this episode.   

And particularly if you ever:

- react strongly to your partner and want to fight or flee or both
- feel exhausted, at an emotional or energetic level, by your day
- freeze up and find yourself unable to speak, move forward, or interact

This intro to what's REALLY going on, and what you can do about it, can be life-changing.  It's self-care, it's relationship elevating, it's good.

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