If you have a nervous system, you need this episode.
And particularly if you ever:
- react strongly to your partner and want to fight or flee or both
- feel exhausted, at an emotional or energetic level, by your day
- freeze up and find yourself unable to speak, move forward, or interact
This intro to what's REALLY going on, and what you can do about it, can be life-changing. It's self-care, it's relationship elevating, it's good.
If the conversations on this podcast are resonating for you, please leave a rating and ideally a review on your favorite podcast platform.
Ready to bring about a transformation in your relationship to yourself, your body, and your partner? CLICK HERE to apply for a consultation.