If you listened to my last episode you know I went through the 5 losing communication strategies people often resort to in their relationships. I promised then to detail the antidotes - the 5 winning relationship strategies that really help us overcome our learned dysfunctional patterns of relating and create healthy, adult connections with our partners. It’s a practice. Nobody’s perfect at it, least of all me, but these 5 strategies, as a direction, are like a compass pointing due north - showing us where to turn when we want deeper connection, when we want to be kind, when we want our partner to meet us, and we want to give and receive abundant love and turn-on.
In this episode we’ll cover:
“Request. Don’t complain. And never lose sight of what you really want...The winning approach is to wait to talk to your partner about something UNTIL you can be really rooted in a VISION of what you desire. Where you’re inviting them into something beautiful.”
-Michele Lisenbury Christensen
Hot Moments in This Episode:
I wish for you the beautiful and unique experience of feeling held, seen, and understood in your relationship. And I would love to hear about your journey. My wish for you and for our community is that you'll join the conversation over on the Conscious Couples' Circle at society.lisenbury.com. It's a great place to ask your questions, share your experiences, and join the conversation about creating the love and sex that you deeply desire in ways that evolve you both. That's all happening at society.lisenbury.com.
Join the conversation by listening, share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples’ Circle on Mighty Networks.
If the conversations on this podcast are resonating for you and you want to create the love, sex, and aliveness you desire with more ease, I invite you to enter a deeper relationship with me, through private coaching or my group mentorship program. Either way, you get powerful tools, conversation cheat sheets, meditations, and my loving and skillful attention every month. CLICK HERE to apply for a consultation.